Health Clubs and Gyms in Nedlands
Looking for a gym in Nedlands Australia? It's worth your time to stop in at Verve Active Health Club! Verve isn't just for women anymore. We offer memberships tailored to men, women, students and seniors. If you live or work in Dalkeith, Claremont, Cottesloe, Crawley, Swanbourne or Mount Claremont it's just a short drive to our club and your best choice for a Nedlands area fitness centre. Verve Active Fees and Membership Options
Health and fitness have become a growing concern in and around Perth in the past two decades. As more and more information becomes available regarding longevity and aging well, we are realizing that growing old is a relative term. By joining a health gym, exercising regularly and eating well, we can be as healthy at 60 as our parents were at 40, as active at 70 as our parents were at 50.
The fastest growing trend of the 90's was personal trainers. While still popular and hugely effective, another trend has been growing fast - that is of group fitness classes. No self motivation required! Just show up and we'll do the motivating. When you join a group fitness class, you simply follow along with what everyone else is doing. At Verve, our group classes include such favourites as:
- Body Blitz fat burning floor aerobics and step - this is agreat workout suitable for all levels
- Body Sculpt is a muscle toning and strengthening barbell weights class.
- Cardio Blitza is a high energy aerobics, step, boxercise and indoor cycling class.
- Cardio Blast is a high intensity cardio workout to increase your fitness and start your day right.
- Circuit Training includes a range of exercises for complete body training.
- The Gravity Training System utilizes a cable and pulley system, plus free motion glide boards.
- Fat Burner consistently works in your 'fat burning' zone.
- Floor Pilates focuses on core stability.
- Power is an energetic weights class.
At Verve, we also offer Top Ride, Total Body Tone, Tour de Verve, Vibe, and Yoga.
Verve is not a 24 hour gym, but we do open at 6am weekdays. Find out more about our Fitness Centre and Health Club facilities.
