Personal Training

Personal Training is without doubt the easiest and fastest way to achieve your fitness goals.

Personal training can assist you if you are unmotivated and provide the education and encouragement required to achieve your personal goals. Having your own trainer is thus motivating, results oriented and fun. You will exceed your own expectations of what you thought you could achieve.

Verve Active personal training gives you the extra motivation and instruction to help you take your workout routine from good to AMAZING! In just 6 half-hour sessions (a 6 pack!) with the help of a Verve Active Personal Trainer your workouts will become more specific and fine tuned helping you move quickly and safely towards your goals.

Make a serious commitment for a serious change! Personal training is now embraced by all types of exercise enthusiasts everyone from the beginner, special populations and the weekend warrior! But no matter your goals and desires, a Verve Active Personal Trainer will take you through a focused workout designed to motivate, educate and most importantly, get you results! Each program is individualized and tailored to meet your specific goals, needs and time restrictions.

Personal training is for you if you are:

• A beginner, intimidated by weight equipment and unsure of correct exercise technique
• Experienced and training hard but not getting the results you're looking for
• Needing to lose body fat
• Having a hard time sticking with a programme
• Bored with your present routine
• Injured or suffering from a medical condition
• Wanting to train for a special event

Personal training is available to non-members of our club as well and can be purchased in packs. We now also have personal training packages to suit everyone’s needs.

Get started now by requesting a call back from one of our fitness advisors who can help you with any query you may have about Personal Training.

Contact Verve Active on 9389 1097
or email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it